Fit, Strong & Beautiful
Being healthy makes me feel good. I feel good about myself, I have more energy, sleep better, and am just more confident.
Reblogged from healthytransfer
Lea and Dianna: Real bodies vs. their Photoshopped counterparts
Here’s a comparison of two photos of Lea and Dianna: one was the photo taken of them in the studio, and the other the final Photoshopped photo scanned from a magazine.
Lea, Glamour,December 2011:
- Eye makeup was adjusted
- Eyebrows were trimmed
- Some skin spots removed
- Wrinkles on nose removed
- Wrinkles on wrists removed
- Tone added to legs and arms
- Breasts accentuated
- Waist and back made dramatically smaller
Dianna, Cosmopolitan,September 2011:
- Wrinkles from dress removed
- Elbow has been reshaped
- Mouth tension erased
- Armpits are smoother
- Arms are skinnier and more toned
- Collarbones less noticeable
- Nose reshaped
- Breasts augmented
- Stomach made smaller (it’s cropped out from this picture, but her waistline is at least 3 inches smaller)
So now that we’re all aware that magazine photos are edited, since apparently people didn’t know before, let’s stop thinking that anyone expects us to realistically look that way
(Source: sugar-plums)
3 Common Fitness Mistakes
Reblogged from confessions-of-a-fitness-addict
I came across this article today in my E-mail and thought it was too great not to pass on.
If you’re interested, click the link HERE.
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